Chicken Avocado Soup

2020年5月8日出版·2014年7月25日

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超级美味鸡鳄梨汤!一个汤,非常容易,新鲜至极,and brimming with flavorful chicken and plenty of those addictive avocados.

Chicken and avocado soup in a serving bowl set over a wooden plate. Shown overhead with a side of tortilla chips and cilantro.

Easy Chicken Soup with Fresh Avocado

It can be made with made uncooked chicken breasts, leftover chicken or rotisserie chicken. But the key here is great avocados – use just ripe avocados (not hard, and not mushy).

这个汤另一个伟大的事情是那些收尾,如玉米片,奶酪和酸奶。他们完全把它擦亮了。

此汤有可能成为一个新的最爱!它基本上只是陶醉了玉米饼汤或一样,如果你打开鳄梨到汤东西鳄梨。

Of course all of us can’t resist soups during the cold weather months but there’s just something so bright and summery about this soup. It must have something to do with the abundance of fresh flavors.

真的是完美的一年365天。美味的鸡肉新配方和使用了鳄梨的完美方式。

Image of ingredients used to make chicken soup with avocado.

鸡鳄梨汤材料和替代品

  • Chicken Breasts or Rotisserie Chicken:Most of the time I make this with rotisserie chicken. It is really flavorful and the fastest, easiest option. But given the circumstances you could even opt to use canned chicken in this recipe (adding it at the end).
  • Jalapeño:如果你是不是热的风扇则可以省略。如果你爱热留下祸根,并添加更多的胡椒。
  • 大葱:如果你没有葱黄色的小洋葱或红洋葱将工作太伟大。
  • Garlic:Feel free to add extra!
  • Chicken broth:使用低钠盐或不加盐的,所以你必须在菜的咸味整体更多的控制。
  • 罗马西红柿:另一个选择是使用1个可以番茄丁,他们会以及味道很大。
  • Cumin:If you want more spices in this soup feel free to add other Mexican spices like chili powder and coriander.
  • 香菜:Use fresh cilantro for best flavor. Dried doesn’t taste near as good. Another ingredient you can add extra. now I probably add more like 1/2 cup.
  • 酸橙:Lemon can be used if needed. Stick with fresh.
  • Avocados:如果鳄梨还不成熟,然后耐心等待,使这个汤,它可以使一个不同的世界。在这个汤最有味道来源于良好的鳄梨。

Optional Toppings To Try

  • Cheese:Use a Mexican blend, Monterey jack, cheddar etc.
  • 酸奶油:This adds a creamy rich flavor to the soup if you’d like to use it.
  • Tortilla Chips:You can make your own by following this methodhere。Aren’t fresh tortilla chips just the best?

4个步骤显示了如何使国产鸡汤鳄梨拼贴图像。

How to Make Chicken Avocado Soup

  1. 在一大壶热1汤匙橄榄油,中火加热。
  2. 加入葱和胡椒炒香,直到招标,约2分钟,煸的最后30秒时加入大蒜。
  3. 盐和胡椒,加鸡汤,西红柿,小茴香,季节的味道,如果使用添加鸡胸肉(否则等待加烤鸡才结束)。
  4. 带来混合物煮沸中高热量。Reduce heat to medium, cover with lid and allow to simmer, stirring occasionally, until chicken has cooked through 10 – 15 minutes.
  5. Reduce burner to warm heat, remove chicken from pan and let rest on a cutting board 5 minutes, then shred chicken and return to soup. Stir in cilantro and lime juice, and rotisserie chicken now if using.
  6. 重要提示:添加鳄梨个人份量,除非你计划服务于所有的汤的时候了。

White pot filled with chicken soup with avocado and tomatoes.

Variations:

Lots of possibilities here!

  • Use grilled (fully cooked) chicken, add it where rotisserie chicken would be added at the end.
  • 加入黑豆其它填充剂。
  • Up the veggies, try it with corn, bell peppers or even sneak in a chopped carrot.
  • 用火烤西红柿代替新鲜番茄的可以试试。
  • Add a can of mild diced green chilies.
  • For amazing flavor try withhomemade chicken stock

Single serving of chicken avocado soup in a bowl shown from the side.

More Delicious Mexican Soup Recipes To Try

Chicken Avocado Soup

4。97from56

此汤是容易的,新鲜美味!与制造嫩鸡,奶油鳄梨明亮的石灰汁。顶配玉米片,奶酪,酸奶油和以舒适食物温暖的大碗里拢。约11.5杯(鳄梨加入汤)品牌。

Servings: 6servings
Prep Time 15 minutes
库克时间 20 minutes
Total Time 35 minutes

配料

  • 11/2lbs去骨去皮的鸡胸肉,*或3杯切碎的烤鸡
  • 1Tbsp橄榄油
  • 11/4杯子schopped green onions(包括白色,剁碎白人)
  • 2胡椒,seeded and minced**
  • 3clovesgarlic,minced
  • 4(14.5盎司)的罐low-sodium chicken broth***
  • 2Roma tomatoes,****去籽切丁
  • 1/2tsp孜然
  • 盐和现磨黑胡椒
  • 1/3杯子chopped cilantro
  • 3Tbsp新鲜青柠汁
  • 3媒体鳄梨去皮,去核,切块
  • Tortilla chips, monterrey jack cheese, sour cream for serving (optional)

Instructions

  1. 在一大壶热1汤匙橄榄油,中火加热。Once hot, add green onions and jalapenos and saute until tender, about 2 minutes, adding garlic during last 30 seconds of sauteing.
  2. 盐和胡椒,加鸡汤,西红柿,小茴香,季节的味道,如果使用添加鸡胸肉(否则等待加烤鸡才结束)。带来混合物煮沸中高热量。

  3. 然后减少热量中,盖有盖,并且允许烹调,偶尔搅拌,直到鸡已通过10熟 - 15分钟(烹饪时间会根据鸡胸肉的厚度)。

  4. Reduce burner to warm heat, remove chicken from pan and let rest on a cutting board 5 minutes, then shred chicken and return to soup. Stir in cilantro and lime juice, and rotisserie chicken now if using.

  5. Add avocados to soup just before serving (if you don't plan on serving the soup right away, I would recommend adding the avocados to each bowl individually, about 1/2 an avocado per serving). Serve with tortilla chips, cheese and sour cream if desired.

食谱Notes

  • *对于较厚的鸡胸肉,切乳房一半通过乳房的长度(厚度),他们会做饭更快,更均匀。
  • **您可以保留种子,如果你想汤辣,用1/2杯切碎的青椒取代胡椒,如果你不喜欢热。
  • ***对于少肉汤汤,你可以根据需要减少至3罐鸡汤。
  • **** 1(14.5盎司)可以罐装番茄(经常,娇小切割或火烤可以使用)代替新鲜番茄。
Nutrition Facts
Chicken Avocado Soup
每份的量
卡路里373 来自脂肪180卡路里
% Daily Value*
Fat20g 31%
饱和脂肪3克 19%
胆固醇73mg 24%
Sodium728mg 32%
Potassium1177mg 34%
Carbohydrates13克 4%
Fiber 8g 33%
Sugar 2g 2%
Protein29g 五8%
Vitamin A665IU 13%
Vitamin C28mg 34%
Calcium49mg 5%
2mg 11%
*Percent Daily Values are based on a 2000 calorie diet.
Course:
Cuisine: 墨西哥人
关键词: 鳄梨汤,鸡汤
Author: 贾克琳
方首次公布7月25日,2014年文本和照片已被更新。配方改编自Mama Miss